About Rock Steady Boxing Poconos


Rock Steady Boxing Poconos recently celebrated its 1 year anniversary! We have truly been blessed with the opportunity to start this program to help those dealing with Parkinson's. From working with two boxers last year to the many boxers we have now, we have grown into a family. We are all there for each other as we all cope with the sometimes daily struggles due to the various symptoms we experience.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today and become part of our family!!